JAla means water
Jala is the Sanskrit word for water. Water adapts flexibly to its surrounding. It goes where the path leads it. At the same time it shapes its environment and leaves unmistakable traces. It helps others grow. And it teaches confidence in what is to come - even when it is about jumping over steep cliffs into the unknown. This is what jala coaching stands for.
Upcoming EVents, Workshops & Instructor Trainings
Healthy Breathing in Sports, Business & Every Day life
based on Oxygen Advantage & Buteyko Method
2024-Jun-17, Mo Start Oxygen Advantage Outdoor Warm Up Atemtrainings, every Monday 6pm, Zentrum Paul Klee, Bern
2025-Feb-1, Sa 15h15 - 16h45 Oxygen Advantage Atem-Workshop Dive Festival Bern
2025-Feb-27, Do 17h00 - 20h15, Oxygen Advantage Atem-Workshop für Läufer:innen, mit Ryffel’s, Bern-Wankdorf
2025-Mar-28 Fr - 10h00 - So Mar 30, 16h00. Oxygen Advantage Instruktoren Ausbildung, Bern
Breath & COLD WEekend Workshops
based on the Wim Hof Method, combined with the fundamentals of the Oxygen Advantage Method and completed with inspirational coaching methods
*in englisch
2024-Okt-25, Fr bis So Okt-27 Atem, Kälte & Inspiration, Fafleralp, VS* - Wim Hof & Oxygen Advantage Methode
2024-Dez-6 Fr bis So Dez-8, Atem & Kälte Wochenende, Churwalden GR* - Wim Hof & Oxygen Advantage Methode
2025-Jan-2 Do bis So Jan-5, Atem, Kälte und Mut!vation, Schweibenalp - Wim Hof, Oxygen Advantage & Mut!vation
2025-Jan-10, Fr 13h30 - So Jan-12 13h00, Atmung & Kälte Wochenende, Schweibenalp BE, Wim Hof & Oxygen Advantage Methode
2025-Feb-14, Fr 13h30 - So Feb-14 13h00, Breath & Cold Weekend, Schweibenalp BE*, Wim Hof & Oxygen Advantage Method*
2025-Okt-24, Fr bis So Okt-26 Atem, Kälte & Inspiration, Fafleralp, VS* - Wim Hof & Oxygen Advantage Methode
Breath & Cold fundamentals 1 day-Workshops and 5-week courses
based on the Wim Hof Method, combined with the fundamentals of the Oxygen Advantage Method
2024-Nov-9, Sa 12h00 - 16h00 Atem & Kälte Tagesworkshop, Strandbad Sauna Küsnacht ZH, Wim Hof
2024-Nov-24, So 10h00 - 17h00 Atem & Kälte Tagesworkshop, Brugg, Wim Hof & Oxygen Advantage
2024-Nov-30, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Bern, Wim Hof & Oxygen Advantage (fully booked)
2024-Dez-14, Sa 12h00 - 16h00 Atem & Kälte Tagesworkshop, Strandbad Sauna Küsnacht ZH, Wim Hof
2024-Dez-15, So 10h00 - 17h00 Atem, Kälte & Faszientraining, Schwarzsee, Wim Hof, Slings & Oxygen Advantage (fully booked)
2025-Jan-08, Mi 07h15 Start Atem & Kälte 5-Wochenkurs, Bern, Wim Hof & Oxygen Advantage
2025-Jan-18, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Schwarzsee, Wim Hof, Slings & Oxygen Advantage
2025-Jan-25, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Bern, Wim Hof & Oxygen Advantage
2025-Jan-26, So 10h00 - 17h00 Atem & Kälte Tagesworkshop, Brugg, Wim Hof & Oxygen Advantage
2025-Feb-1, Sa 13h00 - 16h30 Wim Hof Workshop Dive Festival Bern, Wim Hof Methode
2025-Feb-2, So 08h30 - 12h00 Wim Hof Workshop Dive Festival Bern, Wim Hof Methode
2025-Feb-22, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Bern, Wim Hof & Oxygen Advantage
2025-Mar-8, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Schwarzsee, Wim Hof & Oxygen Advantage
2024-Mar 15, Sa 12h00 - 16h00 Atem & Kälte Tagesworkshop, Strandbad Sauna Küsnacht ZH, Wim Hof
2025-Mar-29, Sa 10h00 - 17h00, Atem & Kälte Tagesworkshop, Kirchberg BE, Wim Hof & Oxygen Advantage
2025-Apr-12, Sa 11h00 - 17h00 Atem & Kälte Tagesworkshop, Schwarzsee, Wim Hof & Oxygen Advantage
Summer & Winter Specials
2024-Dez-15 So 10h00 - 17h00 Atem, Kälte & Faszientraining, Schwarzsee, Wim Hof, Slings & Oxygen Advantage
2025-Mai-28 - Aug 27, Mi Start Live Wim Hof Sunrise Atemsessions, each Wednesday Morning 7:30am, @Aarebar, Bern, drop in
Would you like to gift someone with a Wim Hof Workshop or Coaching? Here you find templates of gift vouchers to print at home. Payment is due only if/when the person signs up.
